Well, here goes the weigh in:

I’ll round up as I did last time to 189. That means I gained one pound. Obviously I did not make enough sound decisions during the week to make a difference. I know for a fact I need to do more exercising, I just having a hard time getting motivated to do it. But this is real and I want to feel better. I will start to walk three times a week and do some other form of exercising in the house on the other days. So I got to go to walk this afternoon before the girls get home. Thanks for visiting and have a blessed day.